Weigh In record (no journal entry) for 16 June 2023
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 55.98g | Prot: 34.49g | Carbs: 170.25g.
Breakfast: Banan, Kaffe, Oatly Ikaffe. Lunch: Grönsallad med Blandade Grönsaker, ICA Soltorkade Ätklara Tomater, Olivolja, ICA Kikärtor, Penne. Dinner: Good! Baguette med Räkor och Skagenröra. Snacks/Other: GB Glace Tip Top Mini. more...
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Losing 0.4 kg a Week
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Charlotte_ell's Weight History
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