Weigh In record (no journal entry) for 16 June 2023
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 48.00g | Prot: 45.00g | Carbs: 70.50g.
Breakfast: Молоко Ультрапастеризованное. Lunch: Молоко Ультрапастеризованное. Dinner: Молоко Ультрапастеризованное. Snacks/Other: Молоко Ультрапастеризованное. more...
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Gaining 1.4 kg a Week
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