Weigh In record (no journal entry) for 16 June 2023
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89 kg
Lost so far: 3.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 27.91g | Prot: 24.23g | Carbs: 29.84g.
Breakfast: Абрикос, Творог 18%. more...
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Losing 0.2 kg a Week
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