Weigh In record (no journal entry) for 16 June 2023
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 18.54g | Prot: 47.47g | Carbs: 59.52g.
Breakfast: Омлет с Молоком. Lunch: Помидоры, Тефтели. Snacks/Other: Морковь. more...
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steady weight
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kestiraz's Weight History
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