mbagadgetlyfe's Journal, 16 Jun 23

Weigh In record (no journal entry) for 16 June 2023
59.5 kg Lost so far: 5.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
426 kcal Fat: 19.13g | Prot: 17.34g | Carbs: 52.62g.   Lunch: Pecel Sayur. more...
1982 kcal Exercise: Garmin - 24 hours. more...
Losing 0.2 kg a Week



     
 

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mbagadgetlyfe's Weight History


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