Weigh In record (no journal entry) for 16 June 2023
|
60.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 15.60g | Prot: 17.10g | Carbs: 41.32g.
Breakfast: Milram Müritzer Käse, Ja! Hauchzartes Hähnchenbrustfilet, Huttwiler Haferbrötchen. Snacks/Other: Kinder Schoko-Bons. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|