Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
chevronv
Journal
22 Jul 11
chevronv's Journal, 22 Jul 11
chevronv's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 July 2011
76.4 kg
Lost so far:
0 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2011:
932 kcal
Fat: 25.21g | Prot: 34.44g | Carbs: 150.08g.
Breakfast:
trader joes jam, kirkland peanut butter, whole grain eggo.
Lunch:
bbq sauce, brown rice, kirkland chicken nuggets.
Snacks/Other:
fiber one bar, tropicana orange juice, apricots, peach.
more...
2001 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
chevronv's Weight History
View Complete History