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day 3
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61.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 20.37g | Prot: 93.19g | Carbs: 60.68g.
Breakfast: Tahu Kukus, Alfamart Buah Naga, Herbalife F1 Shake Mix Wild Berry. Lunch: Bellywell Ayam Suwir Balado, Kecambah, Kangkung. Snacks/Other: Tahu Kukus, Bakso Ayam. more...
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Losing 2.8 kg a Week
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elyputri's Weight History
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