Weigh In record (no journal entry) for 16 June 2023
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50.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 14.82g | Prot: 17.24g | Carbs: 60.86g.
Breakfast: Pisang, Mangga, Roti Goreng. Lunch: Telur Rebus, Mentimun (dengan Kulit), Wortel, Selada. more...
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Gaining 0.4 kg a Week
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7chillll's Weight History
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