Weigh In record (no journal entry) for 16 June 2023
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 22.59g | Prot: 14.29g | Carbs: 65.75g.
Breakfast: Сливочное Масло, Ржаной Хлеб, Чай с Молоком, Каша Пшенная на Молоке. more...
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Gaining 0.1 kg a Week
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Nuri1207's Weight History
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