Weigh In record (no journal entry) for 16 June 2023
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52.6 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 27.24g | Prot: 31.66g | Carbs: 123.81g.
Breakfast: Кофе с Молоком, Круассаны (с Сыром). Lunch: Чай с Молоком, Торт, ПП Шаурма. more...
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Gaining 4.9 kg a Week
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Aizhanatt's Weight History
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