Weigh In record (no journal entry) for 16 June 2023
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 30.50g | Prot: 19.39g | Carbs: 156.08g.
Breakfast: Белый Город Молоко 2,5%, Любятово Хлопья Кукурузные. Lunch: Яшкино Печенье с Клубничным Кремом. more...
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Losing 0.7 kg a Week
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