anggun.daily's Journal, 16 Jun 23

Weigh In record (no journal entry) for 16 June 2023
58.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
1295 kcal Fat: 53.75g | Prot: 30.58g | Carbs: 174.63g.   Breakfast: Sate Ayam, Serundeng, Nasi Uduk, Donat Dilapisi Coklat, Pisang, Good Day Mocacinno. Lunch: Bango Kecap Manis, Tahu, Sambal Goreng, Del Monte Saus Tomat, So Nice Sosis, ABC Kecap Asin, Jantung Ayam, Maizenaku Tepung Pati Jagung, Bimoli Minyak Goreng, Nasi Putih, Bawang Putih. Dinner: Kartika Sari Pisang Bolen. Snacks/Other: Donat Dilapisi Gula. more...
Gaining 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anggun.daily's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.