Weigh In record (no journal entry) for 16 June 2023
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58.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 53.75g | Prot: 30.58g | Carbs: 174.63g.
Breakfast: Sate Ayam, Serundeng, Nasi Uduk, Donat Dilapisi Coklat, Pisang, Good Day Mocacinno. Lunch: Bango Kecap Manis, Tahu, Sambal Goreng, Del Monte Saus Tomat, So Nice Sosis, ABC Kecap Asin, Jantung Ayam, Maizenaku Tepung Pati Jagung, Bimoli Minyak Goreng, Nasi Putih, Bawang Putih. Dinner: Kartika Sari Pisang Bolen. Snacks/Other: Donat Dilapisi Gula. more...
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Gaining 1.2 kg a Week
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anggun.daily's Weight History
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