Weigh In record (no journal entry) for 19 February 2015
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108 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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849 kcal
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Fat: 25.00g | Prot: 48.35g | Carbs: 92.05g.
Breakfast: Oranges, Café, Kiri Kiri, Pain Complet, Jambon de Dinde. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Salade d'Huile et de Vinaigre (Recette Maison), Super U Crevettes Nature Décortiquées Cuites, Blanc d'Oeuf Cuit, Picard Mangues en Tranches sans Peau, Concombre (Pelé), Salade Verte. Dinner: Maggi Soupe Boeuf-Tomate aux Vermicelles, Whisky. Snacks/Other: Picard Mangues en Tranches sans Peau. more...
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Losing 1.4 kg a Week
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