VechnoHudeyushchaya's Journal, 15 Jun 23

Weigh In record (no journal entry) for 15 June 2023

99 kg Lost so far: 25 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:

146 kcal

Fat: 5.25g | Prot: 5.30g | Carbs: 26.11g. Breakfast: ЗАО Глинки Сыр Рикотта, Каравай Лаваш Армянский Бездрожжевой. more...

Losing 1.4 kg a Week

VechnoHudeyushchaya's Weight History