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Siguiendo en déficit
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99.1 kg
Lost so far: 37.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 44.67g | Prot: 153.73g | Carbs: 117.06g.
Breakfast: Huevo, Granvita Avena, Bové Leche Orgánica Deslactosada, Café, Gloria Mantequilla sin Sal, Arrachera, Huevo, San Juan Claras de Huevo, Plátano. Lunch: La Costeña Frijoles Bayos Enteros, Espárragos, Papa Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Yoplait Yoghurt Griego Natural Bajo en Grasa, Zarzamora, Soccer Suplement Whey 90 Pro. more...
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Losing 1.0 kg a Week
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Carlos del Angel's Weight History
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