brittanyrighter's Journal, 15 Jun 23

Weigh In record (no journal entry) for 15 June 2023
57.7 kg Lost so far: 6.0 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:
1729 kcal Fat: 87.05g | Prot: 104.75g | Carbs: 139.03g.   Breakfast: Vital Proteins Collagen Peptides Chocolate, Member's Mark Unsweetened Vanilla Almond Milk , Coffee, Kellogg's Raisin Bran . Lunch: Uglies Kettle Cooked Potato Chips, Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Kraft Avocado Oil Mayo, Mt. Olive Sweet Salad Cubes, Frigo Cheese Heads Original String Cheese. Dinner: Uncle Ben's Whole Grain White Long Grain Rice, Collards, Member's Mark Beef Smoked Sausage, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). Snacks/Other: Member's Mark Unsweetened Vanilla Almond Milk , Organifi Gold Juice. more...
3273 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week



     
 

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brittanyrighter's Weight History


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