Weigh In record (no journal entry) for 15 June 2023
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68.1 kg
Lost so far: 23.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 15.39g | Prot: 46.65g | Carbs: 54.99g.
Breakfast: Naranjas, Harina de Avena, Huevo, Rosamonte Mate Cocido, La Serenísima Leche Descremada. Lunch: Salsa de Soja, La Serenísima Queso Cremón, Soja Texturizada, Cebollas, Champiñones. more...
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Losing 2.1 kg a Week
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mcck1980's Weight History
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