Weigh In record (no journal entry) for 15 June 2023
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70.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2589 kcal
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Fat: 146.54g | Prot: 64.03g | Carbs: 287.82g.
Breakfast: Karışık Kuruyemiş, Patates Cipsi, Yaprak Sarma, Algida Boom Boom, Fanta Fanta, Tavuklu Sandviç Ezmeyle Birlikte. Lunch: Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Kısır. more...
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Losing 0.4 kg a Week
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ezgiayaz80's Weight History
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