Weigh In record (no journal entry) for 15 June 2023
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113 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 10.32g | Prot: 14.00g | Carbs: 89.43g.
Breakfast: Black Tea, Bananas . Lunch: Decaffeinated Latte Coffee. Snacks/Other: Snack a Jacks Cheeky Chocolate Chip Rice Cake, Coffee with Skim Milk. more...
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Gaining 0.7 kg a Week
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petmurray's Weight History
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