Weigh In record (no journal entry) for 15 June 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 22.58g | Prot: 15.75g | Carbs: 60.57g.
Breakfast: Lindt Горький Шоколад 85%, Кофе. Lunch: Бутерброд, Лента Хлеб Чиабата. Dinner: Кофе. more...
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Losing 3.5 kg a Week
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panajotova.olga's Weight History
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