Weigh In record (no journal entry) for 15 June 2023
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3336 kcal
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Fat: 68.92g | Prot: 137.22g | Carbs: 534.14g.
Breakfast: Esselunga Latte Fresco Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Le Naturelle Uova Grandi, Azienda Agraria Anfossi Pesto alla Genovese con Basilico Genovese D.o.P. (Azienda Agraria Anfossi), La Molisana Penne Rigate. Dinner: Campobasso Mandorle, sugo di mamma, La Molisana Penne Rigate. more...
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Losing 0.4 kg a Week
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tiuzzo20142's Weight History
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