Weigh In record (no journal entry) for 15 June 2023
|
65.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 41.11g | Prot: 35.33g | Carbs: 94.37g.
Breakfast: Grilled Tomatoes (from Fresh), Scrambled Egg. Lunch: Woolworths Mixed Vegetables, Woolworths Zesty Avocado Guacamole, Scrambled Egg. Snacks/Other: Woolworths Fruit Flavoured Wine Gums, Coca-Cola Coca-Cola Zero (Can), Coffee with Milk and Sugar. more...
|
Losing 5.6 kg a Week
|
|
gnichols603's Weight History
|