Weigh In record (no journal entry) for 15 June 2023
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64.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 130.90g | Prot: 84.36g | Carbs: 240.72g.
Breakfast: Italian Bread , Gin and Tonic, Blueberries, Coconut July, Peanut Butter, Olive Oil , Mushrooms , Ham (Whole, Cured) , Peanuts, Penne, Egg. more...
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Losing 5.6 kg a Week
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alexandraborisova1's Weight History
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