Weigh In record (no journal entry) for 15 June 2023
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93 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 68.24g | Prot: 163.25g | Carbs: 242.41g.
Breakfast: Помидоры, Самокат Моцарелла Мини Мягкий Сыр, Яичный Желток, Яичный Белок. Lunch: ВкусВилл Фарш Премиум, Националь Рис Бурый Здоровье, Prosto Рис Жасмин. Snacks/Other: Do4a Lab BCAA 8:1:1. more...
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Losing 1.8 kg a Week
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Pavel Snimschikov's Weight History
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