Weigh In record (no journal entry) for 15 June 2023
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83.4 kg
Lost so far: 5.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 25.91g | Prot: 73.82g | Carbs: 276.38g.
Breakfast: Netto Pur Jus Clémentine, Bonne Maman Confiture de Fraise, Weight Watchers Pain de Mie Complet sans Croûte, Brioche Pasquier Pancakes. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Paquito Compote Pomme Pruneau, Paquito Compote Pomme Pruneau, Chabrior Biscottes Complètes. Dinner: Compote, Taillefine Yaourt 0% Fraise , Fleury Michon Blanc de Poulet (40g), Fleury Michon Steak Haché de Poulet, Nouilles, Haricots Verts. Snacks/Other: Gerblé Biscuit Miel Châtaigne, Yoplait Panier de Yoplait 0% sur Fruits. more...
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Losing 4.2 kg a Week
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mgmgrassy's Weight History
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