Weigh In record (no journal entry) for 15 June 2023
|
97.5 kg
Lost so far: 5.2 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 22.28g | Prot: 21.04g | Carbs: 71.52g.
Breakfast: Parmalat Молоко 0,05%, Fit Parad Заменитель Сахара N7, Савушкин Продукт Йогурт Греческий Teos 2%, Extra Granola. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dkaldabaeva's Weight History
|