Weigh In record (no journal entry) for 15 June 2023
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58.4 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 54.32g | Prot: 85.70g | Carbs: 136.52g.
Breakfast: Heidelbeeren, Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein. Lunch: Kirschtomaten, Gemischte Blattsalate, Wassermelone, Aldi Bio Lachsfilets. more...
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Losing 6.3 kg a Week
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Helene! bergi's Weight History
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