Weigh In record (no journal entry) for 15 June 2023
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 19.31g | Prot: 15.35g | Carbs: 72.18g.
Breakfast: Пряник, Сосиска, Сухари. Lunch: Ehrmann Эрмигурт Пудинг Шоколадный. more...
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Losing 4.9 kg a Week
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kozlovskayavara2001's Weight History
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