Weigh In record (no journal entry) for 15 June 2023
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 12.94g | Prot: 21.37g | Carbs: 80.02g.
Breakfast: Сочник. Lunch: Hoegaarden Пиво Нефильтрованное, Каждый День Вобла Соломка Вяленая, Orion Mr. Bagetti. more...
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Losing 0.4 kg a Week
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