Weigh In record (no journal entry) for 19 February 2015
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84.5 kg
Lost so far: 4.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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519 kcal
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Fat: 30.99g | Prot: 35.32g | Carbs: 27.54g.
Lunch: Estrogonofe de Frango. Dinner: Repolho Verde Cozido. more...
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Losing 9.1 kg a Week
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Barbarella1969's Weight History
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