Weigh In record (no journal entry) for 15 June 2023
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51.8 kg
Lost so far: 8.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 48.25g | Prot: 55.71g | Carbs: 95.55g.
Breakfast: Wortel Dimasak, Tumis Buncis, Ayam Goreng, Tempe Bacem, Melon. Lunch: Pastel, Mangga Muda. Dinner: Melon, KFC Dada Ayam, Tempe Bacem, Wortel Dimasak, Tumis Buncis. more...
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Losing 0.4 kg a Week
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claradisaa's Weight History
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