|
turun dong day 2
|
62.2 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 38.31g | Prot: 97.12g | Carbs: 101.69g.
Breakfast: Vegeta Vegeta. Lunch: Bayam Dimasak (dari Segar), Bellywell Ayam Suwir Balado, Mangga. Snacks/Other: Rumah Makan Sederhana Kikil, Tempe Goreng Tepung. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elyputri's Weight History
|