Weigh In record (no journal entry) for 14 June 2023
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77.4 kg
Lost so far: 48.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 31.13g | Prot: 29.96g | Carbs: 117.52g.
Breakfast: Melitta Café sem Açúcar , Bolo de Leite Ninho. Lunch: Oba Caldo de Feijão, Carne de Porco do Lombo Assada, Aldente Espaguete. Snacks/Other: AdeS Vitamina de Banana, Bolo de Leite Ninho. more...
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Losing 4.2 kg a Week
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Dani Gonzale's Weight History
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