Weigh In record (no journal entry) for 15 June 2023
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68.2 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 6.60g | Prot: 9.09g | Carbs: 14.00g.
Breakfast: Nescafe Latte, Киприно Сыр Лайт 15%. more...
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steady weight
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alinkakam's Weight History
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