Weigh In record (no journal entry) for 15 June 2023
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68.3 kg
Lost so far: 2.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 12.12g | Prot: 33.32g | Carbs: 261.60g.
Breakfast: Pisang, Frisian Flag Susu Low Fat. Lunch: Pisang, Ultra Milk Ultra Milk Low Fat , Pisang. Dinner: Frisian Flag Susu Low Fat, Pisang, Pisang. Snacks/Other: Pisang, Pisang, Pisang. more...
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Losing 2.1 kg a Week
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Mae Rangga 's Weight History
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