Weigh In record (no journal entry) for 14 June 2023
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52.7 kg
Lost so far: 2.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 42.94g | Prot: 38.06g | Carbs: 82.21g.
Breakfast: Thé sans Sucre, Carrefour Pain de Mie Sandwich 7 Céréales, Bonne Maman Confiture Framboise Intense, U Jus d'orange sans Pulpe, U Beurre Tendre Demi-Sel. Lunch: Grimbergen Bière Blonde, Géant Vert Asperges Blanches Pointes, Cake au Thon, Mayonnaise. Dinner: Magnum Mini Almond, Brochette de Poulet, Chips, Grimbergen Bière Blonde. Snacks/Other: Tourtel Twist Citron . more...
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Losing 1.1 kg a Week
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