Weigh In record (no journal entry) for 14 June 2023
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 23.86g | Prot: 53.27g | Carbs: 109.48g.
Breakfast: Aurora Linguiça Toscana, Pão Francês. Lunch: Acelga Cozida, Feijão Preto Cozido, Arroz Branco (Cozido), Frango a Milanesa. more...
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Gaining 0.2 kg a Week
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Paloma.Perroud's Weight History
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