Weigh In record (no journal entry) for 14 June 2023
|
61.1 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 23.43g | Prot: 41.21g | Carbs: 172.29g.
Lunch: DIA Chocolate Negro 74%, Clesa Crema Bombón 0,7% M.G., Pepino (Pelado), Cebollas Verdes y Tiernas, Tomates, Carrefour Yogur Líquido Piña y Coco, Pan Tostado, Albaricoques. Dinner: Coronita Cerveza, Pan Blanco, Casa Tarradellas Pizza Jamón y Queso. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|