Weigh In record (no journal entry) for 13 June 2023
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67.7 kg
Lost so far: 8.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 17.50g | Prot: 50.00g | Carbs: 48.00g.
Breakfast: Bellywell Nasi Rames Bali. Snacks/Other: Good Day Cappuccino. more...
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Gaining 0.4 kg a Week
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sastiaww's Weight History
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