Weigh In record (no journal entry) for 14 June 2023
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56.8 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 64.76g | Prot: 145.00g | Carbs: 185.03g.
Breakfast: Califia Farms Oat Creamer Cinnamon Roll, Jimmy Dean Turkey Sausage Links, Vital Proteins Collagen Peptides Chocolate, Dave's Killer Bread Raisin’ The Roof, Coffee. Lunch: Frigo Cheese Heads Original String Cheese, Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Kraft Avocado Oil Mayo, Mt. Olive Sweet Salad Cubes. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Soy Sauce, Egg, Uncle Ben's Whole Grain White Long Grain Rice, Pork Chops (Top Loin, Boneless) , Collards. Snacks/Other: Organifi Green Juice, Member's Mark Unsweetened Vanilla Almond Milk, Dairy Queen Oreo Blizzard Cake, 10-Inch, Bob Evans 100% Liquid Egg Whites, One Degree Organic Foods Sprouted Rolled Oats, Dang Coconut Chips, Member's Mark Natural Pecan Halves, Ocean Spray Craisins Dried Cranberries, Member's Mark Frozen Strawberries, Friendly Farms Greek Lowfat Yogurt Vanilla, Wyman's Fresh Frozen Wild Blueberries. more...
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Losing 1.3 kg a Week
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brittanyrighter's Weight History
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