Weigh In record (no journal entry) for 14 June 2023
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60 kg
Lost so far: 5.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 27.73g | Prot: 26.07g | Carbs: 133.12g.
Breakfast: Быстров Каша Овсяная с Клубникой. Lunch: Bonduelle Кукуруза, Drive Энергетик, Яичница. Dinner: Клубника, Вдохновение Горький Шоколад 75% с Миндалем . Snacks/Other: Черная Смородина. more...
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Losing 1.4 kg a Week
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flowwere's Weight History
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