Weigh In record (no journal entry) for 14 June 2023
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93.3 kg
Lost so far: 16.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 36.12g | Prot: 158.95g | Carbs: 242.77g.
Breakfast: SPAR Burek mit Käse. Lunch: Spaghetti. Dinner: Nöm Pro 80 Milch. more...
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Gaining 1.4 kg a Week
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Mete.Kahraman's Weight History
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