Weigh In record (no journal entry) for 14 June 2023
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79.8 kg
Lost so far: 8.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 41.15g | Prot: 29.98g | Carbs: 12.48g.
Breakfast: Good Food Кешью Жареный, Омлет с Помидорами. more...
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Gaining 2.1 kg a Week
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