Weigh In record (no journal entry) for 14 June 2023
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 19.99g | Prot: 27.85g | Carbs: 54.94g.
Breakfast: Майонез, Хлеб Черный, Куриные Бедра (Кожа не Съедена), Картошка Печеная. Dinner: Хлеб Черный, Майонез, Красные Помидоры. more...
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Losing 7 kg a Week
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kozlovskayavara2001's Weight History
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