|
yep... know how that happened. could have been the McDonalds and 2 jam doughnuts 🙈
|
81.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 25.43g | Prot: 49.55g | Carbs: 168.44g.
Breakfast: Tesco Skimmed Milk, Nestle Curiously Cinnamon Churros. Lunch: Apples , Tesco Seedless Black Grapes, Raspberries , Strawberries , Bananas , Cucumber (with Peel) , Cheddar Cheese , Warburtons Protein Thin Bagels. Dinner: Poached Egg , Asda Baked Beans, Warburtons Wholemeal Bread (Medium), Tesco Iceberg Lettuce, Cherry Tomatoes, Cucumber (with Peel) . Snacks/Other: Asda Hot Cross Buns. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emma.jones2539's Weight History
|