Weigh In record (no journal entry) for 14 June 2023
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66.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 31.84g | Prot: 58.02g | Carbs: 72.01g.
Lunch: Clover Sliced Cheddar Cheese, Bakers Cream Crackers, Woolworths Reduced Fat Cheese Sauce, Chicken Breast Meat, Woolworths Butternut, Cauliflower & Baby Marrows. Snacks/Other: Merlot Wine , Coffee with Milk and Sugar. more...
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Losing 5.3 kg a Week
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gnichols603's Weight History
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