Weigh In record (no journal entry) for 22 July 2011
|
58.9 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 15.71g | Prot: 26.80g | Carbs: 53.41g.
Breakfast: yogurt and granola, Blueberries, Buttery Spread, Toasted Whole Wheat Bread, Turkey Sausage, Egg White. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misskeshanicole's Weight History
|