Weigh In record (no journal entry) for 14 June 2023
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124 kg
Lost so far: 3.1 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 40.89g | Prot: 92.19g | Carbs: 66.10g.
Breakfast: Roggenbrot, Kölln Haferflocken, Milbona Körniger Frischkäse, Roggenbrot, Gekochtes Ei, Alnatura Leinöl Nativ, Bernard Matthews Hähnchenbrustfiletstücke. more...
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Gaining 0.2 kg a Week
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Ozornaya's Weight History
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