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selamat datang hari ini. kita mulai day 1 lagi yak. semoga 15 juli uda turun 🥲☺ jangan setress ya
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 13.94g | Prot: 86.28g | Carbs: 107.88g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Bayam Dimasak (dari Segar), Bellywell Ayam Suwir Balado, Mangga Muda. Snacks/Other: Mangga Muda, Ubi Bakar Cilembu. more...
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Gaining 3.5 kg a Week
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elyputri's Weight History
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